WHAT TO EXPECT

Classes

TenPoint5 Signatures classes run 55 minutes long.  Our Mini Barre classes are still your full body work out in 45-minutes!

What to wear

Tight-fitting fitness and yoga attire is preferable.  All students must wear “grippy” socks in the studio. If you do not have your own, they are available for purchase at the studio.

What to bring

A killer attitude.

Intensity levels

TenPoint5℠ is a concept that works for people in all fitness levels, ages, shapes, sizes and “comfort levels.” Our goal is to help you discover your potential.

Physical and/or medical concerns

Any current or former injuries should be brought to your instructor’s attention. If any movement creates pain (other than the good, “I’m kicking ass” kind of pain) you should stop doing that motion and consult your doctor.

Atmosphere

We are high-energy.
The music is loud.
The people in the class are rock stars.