WHAT TO EXPECT
CARDIO BARRE BURST
We’ve taken our signature TenPoint5 barre class and turned it upside down! You’ll get burst of cardio throughout the class to keep your heart thumping!
Each class is one hour in length.
What to wear
Tight-fitting fitness and yoga attire is preferable. Although pants are recommended, shorts are acceptable however they must be spandex (i.e. biking shorts are okay). All students must wear “grippy” socks in the studio. If you do not have your own, they are available for purchase at the studio.
What to bring
A killer attitude.
TenPoint5℠ is a concept that works for people in all fitness levels, ages, shapes, sizes and “comfort levels.” Our goal is to help you discover your potential.
Physical and/or medical concerns
Any current or former injuries should be brought to your instructor’s attention. If any movement creates pain (other than the good, “I’m kicking ass” kind of pain) you should stop doing that motion and consult your doctor.
We are high-energy.
The music is loud.
The people in the class are rock stars.
New Clients New Year Special $20 for 20 Days: $20
Unlimited Monthly Autopay: $125
Student/Teacher Membership: $99